Gah!! Daylight savings already??!? *sigh, shuffles to coffee pot* must. re-regulate. sleep habits! I don't know about you, but anytime we shift the clocks around it feels like my world has been rocked off it's axis. That subtle 60 minutes really takes its toll! And even when we're not talking time warping (I'm having flashbacks to Rocky Horror Picture Show) sleep can feels somewhat elusive.
To help, not only are we offering this really GREAT article on how to sleep better but through the course of our work as LMT's, we've also noticed a pattern of massage that really helps people drift off to dream land. So for the rest of the month to help you get back on sleep track, we're offering a 45 minute 'Head, Hands and Feet' session for $50 ($45 for you Commitment Pricing Peeps!) Imagine a blissful 15 minute soothing scalp massage with the gentle scent of Lavender Essential Oil sweeping through the air, or 20 minutes with our luxurious peppermint foot cream on those sweet feet that will soon be peeking out of their winter boots ... ahhhhh, however you want that 45 minutes spent on the head, hands and feet, we got you covered.
AAAAaaaannnnddd while we're speaking of the awesomeness of our area and the magic of massage, have you or someone you know ever wondered about our local massage school or what it's like to become a massage therapist?? Well, Q is hosting an informational night on Tuesday, March 20th from 6:30 - 8:00! We'll have yummy snacky-poos and refreshments, the amazing Administrative Director, Barb Nellenback will be sharing deets on pricing, financing, and what the Finger Lakes School of Massage is all about. Come join us!! All of us at Q have been trained through this incredible school and you can too!
We at Q are hoping you're finding some peaceful time reconnecting with the beauty of our region during these simply GORGEOUS days of early, early spring. Sending blessings of sleep, spring rebirth and rejuvenation your way!
~Adrienne and the Q-Crew
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